My journey into health and wellness began in my early 20s with a curiosity for essential oils, crystals, and the philosophy of metaphysics. These tools sparked a deeper understanding of how energy and intention influence our well-being.

When I became a mother, my focus shifted toward finding natural ways to care for my family. From soothing bumps and bruises to addressing my son’s eczema, I was driven to uncover the root causes behind these issues, rather than just treating the symptoms.

Seventeen years ago, I faced my own health challenge when unexplained inflammation in my knees and ankle left me searching for answers. An initial diagnosis of lupus (SLE) was both shocking and overwhelming, but after further tests, I was told it was reactive arthritis. Although less severe, the prospect of a lifetime on medication to manage inflammation—not the root cause—didn’t sit well with me.

Six months into the treatment, I became pregnant and had to stop the medication. Remarkably, my body healed on its own, and the inflammation disappeared. This experience solidified my belief in the innate healing capacity of the body when given the right conditions.

Fast forward to 11 years ago: my husband’s cancer diagnosis became the catalyst for even deeper exploration and transformation. I vividly remember sitting in the doctor’s office, asking what we could do to support his body before and after surgery—nutritionally, emotionally, or physically. The only advice we received was, “Don’t gain weight; it will make surgery harder.”

I was stunned. While the surgeon was an expert in his field, there was no guidance on holistic ways to support healing or even where to start looking for answers. This lack of information and support was a turning point for me. It propelled us into a journey filled with research, trial and error, and a rollercoaster of emotions—anger, hope, frustration, gratitude, and everything in between.

Over these years, I’ve learned that true health isn’t about a single solution or one-size-fits-all approach. It’s about connecting deeply with your body, understanding how it works uniquely for you, and addressing health from every angle—physical, emotional, and environmental.

Through my experiences, I’ve come to believe that wholeness in health comes from self-awareness, emotional openness, and recognizing how our environment influences us. It’s a journey of empowerment, and it’s one I’m passionate about sharing with others.

About Me